Join Kim’s 30 minute core class
Join Kim’s 30 minute core class https://www.facebook.com/Abshotcountryclub/videos/346700546313223/
Read MoreHeart rate up !
Here is a Wednesday workout to get your heart rate up! Get your running shoes on.. Make sure to warm […]
Read MoreFree to a good home ! Do you know of a local sports club or group that could make use of our changing room benches?
Free to a good home ! Do you know of a local sports club or group that could make use […]
Read MoreThe Twelve Days of Lockdown Work Out !
Todays workout comes from our Personal Trainer Amy Snell. The Twelve Days of Lockdown: Working to the same format as […]
Read MoreCore and Stretch Class with Kim
Join Kim in her Friday class Posted by Abshot Country Club on Friday, 19 June 2020
Read MoreToning workout with tin of beans and a chair!
Good morning Abshot members and visitors. Today we have a workout from RachAnne PT Make sure to warm up/ cool […]
Read More20 min work out
Today Toogi is bringing you a 20-minute workout. Watch the video to see the full details of the session. Please […]
Read MoreWednesday hump day work out
Here is a workout to get you over hump day today! Please make sure to warm up/cool down and stretch. […]
Read MoreJune Newsletter ….. extra classes, sprucing up the club, planning for reopening…
Please click on the link below for Club updates including more classes and plans for reopening https://mailchi.mp/22736b02f711/june-updates-from-abshot-country-club-4993045?fbclid=IwAR2f7mXUYgF_ghGFCqaBkAEVeCHrtQmhCuwjg_dUyCJ_PAWDGXYwKaPznKs
Read MoreJoin Kim for her regular Friday Core Class
https://www.facebook.com/Abshotcountryclub/videos/1210279326030799/
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