Happy New Year !!

Wishing our Members and Friends a very Happy New Year.
The Club is buzzing with people back after the Christmas break – although a lot are just enjoying the coffee and a catch up – little steps and we are very pleased to see you all wherever your fitness journey is starting !
Remember if you need help with your New Year Resolutions book in for a free Gym Appointment whether you need a recap on the Gym equipment, have questions about a particular exercise or need help with a specific goal.
A new Ski Fit class has been added to the time table for those planning a holiday in the snow and need to find those core muscles and ski legs again !
This months Work Shop focuses on Squats – book via GymSync. Details of February’s work shop will be displayed soon – any requests please ask.
The brand new In door cycling Bikes are being ‘enjoyed’, ask at Reception for a virtual cycling class – you can chose your own start time and length of session. Come along with a group of friends and make an event of it !

See you soon and all the best for 2019 from all of us at Abshot Country Club !

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