DROP IN GYM HUB
Looking to get more from your gym sessions? Whether you’re new to the gym, want to improve your technique or simply have questions about exercises or equipment, our Instructor is here to help.
Pop into the Gym Hub for free advice, exercise demonstrations and support to help you feel more confident using the gym safely and effectively.
Monday mornings: 10am –12pm
Friday afternoons: 3pm – 5pm
No question is too small — just drop in!