Today it is Tuesday, so that means only one thing… It is Abshot Challenge day with our Robbie.
20 Normal Press Ups
1 Minute Boat Hold
20 Wide Press Ups
1 Minute Boat Hold
20 Close Grip Press Ups
1 Minute Boat Hold
20 Diamond Press Ups
1 Minute Boat Hold
20 Close To Wide Press Ups
Boat hold to failure
Don’t forget to tag as Abshot Country Club in your social media posts if you give it a go and use the hashtag #abshotchallenge
Good luck!
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